Gluten intolerance , or in its more severe form as Celiac disease , can also cause smelly farts. Celiac disease is an autoimmune disease where there is an immune response to the protein gluten.
This leads to inflammation and injury in the intestine, leading to malabsorption. Flatulence can be a result of this. Other than bad-smelling flatulence, Celiac disease can cause other symptoms:. Talk to your doctor to get tests and determine if you have any food allergies or sensitivities that may be making your farts smell. Although uncommon, certain medications can cause smelly flatulence. Antibiotics kill off harmful pathogens in the body. They also destroy some of the good bacteria in your stomach, which aids digestion.
Without this good bacteria, your gas may smell. You could also experience bloating and constipation. Treatment for this cause involves changing medication, which you should not do without talking to your doctor first. Constipation indicates that you have a buildup of stool , or poop, in your colon.
The end result is foul-smelling and sometimes painful gas. Taking over-the-counter laxatives can be a simple home remedy for constipation. Shop for laxatives. When your body digests food, it extracts nutrients and sends them to the bloodstream. The waste products are sent to the colon.
Disrupting the digestion process can cause an overgrowth of bacteria. Some bacteria can cause infection in the intestines and digestive tract. This may cause a higher volume of gas than normal and a strong-smelling odor. People with digestive tract infections also often have abdominal pain and diarrhea. Visit your doctor to determine if you have a bacterial infection. If you do, they will prescribe antibiotics to clear the infection and get you well. A more rare cause of smelly farts is colon cancer.
When polyps or tumors form in the digestive tract, it can cause a partial bowel obstruction, which results in gas buildup and bloating. They can determine whether a colonoscopy is warranted. Treatment for colon cancer varies based on the stage of cancer. Luckily, there's a pretty valid reasons for your not-so-pleasant smelling gas: "Silent-but-deadly ones, the really smelly guys, are due to fermentation by bacteria in your colon," says Patricia Raymond, MD, a Virginia Beach-based gastroenterologist and assistant professor of clinical internal medicine at Eastern Virginia Medical School.
For more on digestive conditions, check out our Digestive Health Condition Center. If you're having wicked gas, it's probably something you ate—and not necessarily a bad thing.
Gas is a healthy, normal byproduct of digestion, after all. While the smell may be embarrassing in social situations, it might mean you've fed your gut nutritious, fiber-rich, plant-based foods. However, sometimes a bad odor can signal a more serious health problem requiring a thorough workup by a GI doc. During digestion, gut bacteria produce sulfur-containing compounds like hydrogen sulfide that create a stench in your gas, Dr.
Raymond notes. The foods you eat can influence the population of bacteria that live in your colon, which then affects your farts, explains Frederick Gandolfo, MD , a gastroenterologist at Precision Digestive Care in Huntington, New York.
Foods high in sulfur can make your farts reek of rotten eggs. Cruciferous veggies like broccoli , Brussels sprouts , cauliflower, and cabbage are often to blame. Other sulfur-rich foods include garlic, onions, legumes, cheddar cheese, dried fruit, nuts, beer, and wine. Even animal proteins, like eggs, meat, and fish—all high in sulfur—may be problematic. In a small lab experiment involving seven healthy people, an Australian research team found that mixing poop with cysteine, a sulfur-containing component found in protein sources, resulted in a seven-fold increase in stinky hydrogen sulfide emissions.
It may be why bodybuilders—who tend to consume a lot of protein powder —have notoriously foul farts , the lead researcher speculated. Some people blame milk, ice cream, and cheese for stinking things up, and rightly so. An estimated 30 to 50 million Americans are deficient in the enzyme needed to digest lactose aka, lactase , the natural sugar found in dairy products. In these folks, lactose passes through the small intestine without being absorbed, traveling downstream to the colon, where trillions of bacteria "have a little party," Dr.
Raymond says. The effect is smelly gas, since milk and certain cheeses have a high sulfur content. People can also be intolerant to and pass smelly gas from other sugars, including sucrose table sugar and fructose found in fresh fruit, corn syrup and some processed foods.
Beans, beans. They're a rich source of protein, antioxidants, vitamins, and minerals. But, whoa, they get a bad rap for making you fart. Beans contain raffinose family oligosaccharides RFOs , a group of sugars that are at least partially responsible for the bloating and gas that can occur after a beany meal.
Another interesting fact is that people pass more gas when they are asleep. So, there is no need to ever feel ashamed of this very natural bodily process, even when it is smelly. In some cases, farts are silent and odorless or even loud and odorless, but they can become uncomfortable when they are loud and foul smelling.
Smelly gas is not uncommon and is often considered normal. Some foods and medicine can be the cause. However, there are some instances where stinky farts can be an indicator of an underlying infection, digestive issues or a disorder. The good news is, stinky gas alone is usually nothing to worry about.
It is a normal part of our bodily functions and is even necessary to dispose of the waste and gas we produce. However, if you have other irregular signs and symptoms you should get them checked out immediately.
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