Even though you do not and cannot overexert yourself, you need to move. Staying still increases your risk of blood clots, and these can be fatal if they are not caught and treated. If possible, try to stand and move around your house once an hour—your body will thank you in the long-run. Smoking and other forms of nicotine are damaging at any time; however, this is compounded during your recovery. Nicotine use limits your blood flow, and this can prolong your healing process and put you at a higher risk of infection.
Dehydration is common following any surgical procedure, including liposuction. Your body loses a lot of water during the surgery, and you need to replenish it to keep your tissues hydrated and able to heal. Aim for eight to 12 cups of low-calorie beverages a day. These drinks include water, herbal tea, or diluted fruit juices. You will also want to limit your salt intake because salt causes the body to retain water—making you appear bloated.
There, in addition to discussing your prospective procedure, we can go over our available financing options with you, and in some cases, even offer simulations on what you may look like after the procedure. Plastic Surgery News. November 7, Community Home ask a surgeon patient community. Ask a Surgeon. Patient Community. Post your question to Ask a Surgeon to get an authoritative and trustworthy answer from our ASPS member surgeons or share your journey with other people just like you on the Patient Community.
The views expressed in Ask a Surgeon and the Patient Community are those of the participants and do not necessarily reflect the opinions of the American Society of Plastic Surgeons. Share your journey with other people just like you on the Patient Community or post your question to Ask a Surgeon to get an authoritative and trustworthy answer from our ASPS member surgeons.
Share your journey with other people just like you on the Patient Community. My Account. A few considerations First, nothing is more important than a consultation with a board-certified plastic surgeon.
The recovery process This is typically an outpatient procedure, which means you can go home the same day, however, if you are having a significant amount of fat removed, you may be required to stay in the hospital overnight for observation.
The first three days Your surgeon will have given you a compression garment or elastic bandages to wrap around the treatment areas. Weeks After the initial few days of total rest and moderate pain, you will likely notice a significant reduction in pain and soreness in the week or two following your procedure.
You will still be required to wear your compression garments during this time as well. Weeks Around the one-month mark is when patients typically no longer feel pain or soreness. Week 6 and beyond The six-week mark is where the majority of bruising and swelling should have subsided, but lingering swelling can last a bit longer for some. By this point, you will likely be able to see the full scope of your liposuction results. Recovery tips You should not try to rush your recovery, but there are certain things you can do to help your body's natural healing process.
Eat well Even if you're healthy, surgery is tough on your body. Stay hydrated Drink plenty of broth and water post-procedure. Rest up Taking it easy and getting plenty of sleep in the first few weeks following your surgery are the best ways to help your body heal.
Take a walk While exercise is not recommended during your recovery, light movement can actually help to speed your body's healing. Ask for help When possible, you should ask for a friend or family member to help you with activities such as cleaning, caring for young children or running errands. They may also help you heal faster.
Daniel P. Rest is important, especially in the first 3 days of recovery when the incision s site is left open to drain anesthetic fluid. During this time, Friedmann says that immersion bathing of any kind should be avoided until incisions have closed completely, which takes approximately 7 to 10 days.
Working out or doing strenuous activities is not recommended during recovery, according to Sobel. You should, however, walk around to get your blood flowing. In addition to light exercise, such as walking, you can resume these activities 24 hours after surgery:.
While oral antibiotics and proper wound care help prevent infection, these additional complications, although some rare, could happen:. If you experience any of these symptoms, speak with your doctor immediately. Sobel recommends choosing a board certified plastic surgeon who specializes in cosmetic procedures. According to Friedmann, your doctor should stay in close contact with you to help ensure your smooth recovery.
This includes scheduling a follow-up appointment after the first few days, and staying in close contact over the following weeks.
You should also reach out to your doctor if you experience any of the above complications.
0コメント